Contemplating QUITTING smoking cigarettes?  What about STOPPING smoking cigarettes more easily than you ever thought possible. The power of knowledge that is used practically can allow YOU to STOP smoking cigarettes  NOW. 

 

 

Knowledge is a wonderful and powerful thing.  It has transformed millions of lives for the better.  Understanding why bad things happen can help us to be able to prevent the bad things happening again, and as I see it smoking is a bad thing. 

This book is the culmination of 30 years of professional knowledge as an acupuncturist and a scientist and 40 years of personal experience.  Following are some quotes about knowledge.  A wise person will reflect on knowledge and learn from it.  I have no doubt that my writing will expand your knowledge base. 

I was at the very commencement of a seminar several years ago where the small Indian presenter stood on a table in his crocodile shoes and Rolex watch and commenced the seminar with “Knowledge is shit!” 

Of the 50 or so people at the presentation, about 8 people stood up most offended and promptly left.  Once the petty-minded individuals were sorted he took a breather, smiled and continued … “The PRACTICAL application of knowledge is what brings REWARDS”.  I went on to pay $1,800 for a follow-up workshop that he had to offer, and it was worth every cent.

Having available at your finger-tips powerful life-changing knowledge and not using it practically to improve your life, your health and your wallet really is “shit”.  As Norman Juster said “You can swim all day in the Sea of Knowledge and still come out completely dry. Most people do”.  Other noteworthy quotes and pearls of wisdom about "knowledge" include the following:

... Kahlil Gibran declared “Perplexity is the beginning of knowledge”.

... George Santayana believed “Knowledge of what is possible is the beginning of happiness”.

 

Other anonymous quotes about knowledge include:

... “A true knowledge of ourselves is knowledge of our power”.

... “The great aim of education is not knowledge but action”.

… “Without my ignorance, your knowledge would be meaningless”.  This last quote is my personal favorite.  PLEASE don't be like that.  Applying my knowledge about quitting successfully will empower you and make your future meaningful as a non-smoker.

Use the POWERFUL information of this book to reach your goal of permanently quitting YOUR addiction to nicotine.

Brian Tracy prudently stated “No one lives long enough to learn everything they need to learn starting from scratch. To be successful, we absolutely, positively have to find people who have already paid the price to learn the things that we need to learn to achieve our goals”. 

 

Over 30 years I have gained vast knowledge about nicotine-addiction and learned what makes smokers smoke cigarettes.  I reveal that vast knowledge in my eBook.  My eBook No More Cravings Quit Smoking Program discusses:

• Seven (7) secret supplements which dramatically reduce YOUR nicotine cravings.
• A survey that takes 5-minutes which determines which of the 13 “triggers” fire up YOUR cravings for nicotine, and desire smoking cigarettes.
• A personalised Quit Smoking Cigarettes Management Plan based on the survey helps you quit smoking cigarettes and STAY quit. 
• How you will be able to QUIT smoking cigarettes more easily and less traumatically than you ever thought possible within 30 days.  No drugs, no nicotine patches, no nicotine gum or frightening hypnosis.
• How you will get the psychological and physical advantage over other methods to help with quitting smoking cigarettes. 
• How to overcome your fear of failure over quitting smoking cigarettes. 

NOW is the time to quickly learn from my research and knowledge about quitting smoking cigarettes easily.  NOW is the time to take control of your nicotine addiction and your life and enjoy greater self-esteem and the freedom to leave the house without worrying about cursed nicotine cravings.   NOW is the time to overcome your ritualistic behaviour based around smoking cigarettes.

 

 

---

Extracts from the eBook for your review

 

Why do smokers love the effects of nicotine?

There has only been one psychoactive substance isolated from tobacco leaves and that is nicotine. The substance happens to be extremely addictive.  Nicotine imbues the person affected by the substance with many diverse effects.  Nicotine can minimize anxiety and stress, increase the perceived state of well being, reduce appetite, minimize pain and empower people to be bolder than they otherwise would be.  So generally, smoking makes the smoker feel different, and they like themselves more, because of the “feelings” that smoking gives them.  They feel alive and invigorated when they have had a cigarette.  Otherwise they feel lackluster and down before they have another fix, another boost from the oxymoronic stimulant pacifier.  That is the strange thing about nicotine it stimulates the smoker while making them more relaxed and calm.  That is an interesting property of nicotine.  It is no wonder that when the nicotine blood levels subside so does the smoker, they subside into a nasty mess of mixed emotion and hollow emptiness, a feeling of incompleteness.  So they continue to smoke for the up-building and positive sensations that the nicotine provides.

 

Being rewarded naturally without the nicotine

Interestingly, dopamine is also released when a pleasurable activity is expected to happen. The activity does not even have to take place for the dopamine release to occur. It thus appears that the “desire” initiates the release of dopamine.  This is where the smoking “triggers” come in.  The thought of the end-of-the-day-relaxation, or the boredom relief, or the precious cup of coffee or the after-meal-smoking-time comes in.  These are the “markers” that “trigger” the desire to have a cigarette, depending on the learnt associations for each smoker, and they are very individual.  Use this knowledge to your advantage.  By visualization of your “desire” to be a successful quitter, the dopamine reward chemicals can be released so that you can get that fulfilled feeling you have grown to associate with smoking.

 

What to expect during the quit period

Quitting can cause a vast array of symptoms both psychological and physical.  Fortunately, they do not all occur in every quitter.  Psychological symptoms include anguish or aggressive behavior, a deep sense of loss, anxiety or depression, restlessness and irritability.  Performance at work can suffer due to distraction and the interest in sex can diminish.  Some of the physical symptoms include indigestion and heartburn, more gas and flatulence, phlegm formation, muscle aches and cramps, an increased appetite and subsequent weight gain, poor concentration and fuzzy headedness, dizziness, forgetfulness, sleep disturbances, vivid dreams, maybe even nightmares, headaches, changes in bowel habits, nausea, tingly fingers and toes, coughing and spontaneous sweating.  Fortunately, this avalanche blows over within one week, with the worse days generally being day 2 and day 3 after quitting.

 

What do you get out of smoking?

Analyse what you personally get out of the relationship that you have with cigarettes.  The affiliation that you have with smoking can appear to give you many positive benefits.  Do you tap the cigarette when you get it out of the packet, or do you roll it and caress it gently with your fingers? Do you have a cigarette lighter?  If so is it a disposable lighter or is it an interesting refillable lighter?  Or do you light your cigarette with a match?  If so, how do you blow out the match?  What do you then do with the match? Do you cover the match from the wind even if you are inside where there is no wind?  Each time you light up do you feel yourself rebelling against your parents, as your act of independence and separation from their control over you?  Do you feel your stress melt away and do you feel a sensation of relief from your daily chores and anxiety?  Do you like the way that the cigarettes just relieved your hunger and now you won’t have to take in calories?  Do you feel uncomfortable if you don’t have something in your hands or hanging out of your mouth?  Does it make you feel mature, all grown up and macho?  Do you feel comforted and in-control because you have a spare pack of cigarettes in the glove-box, or in your stash at home or work?  When you are feeling bored and uninspired does the break from life, away in the blue-smoke-zone, somehow seem to reinvigorate you?  Do you feel more inspired and committed to your job or activity at hand after you have just had a smoke?

 

The truth will set you free

Actually, the situation is such that you gradually invited the habit of smoking into your life with all of its intimacies, and over time you have attributed all of the positive feelings you derive while smoking to the cigarette, and also to the individual and complex smoking rituals that you have developed with time.  The irony is that it is actually you, yourself, that overcomes all the problems and anxieties that beset you every day, and makes a way available for you to find positive feelings and rewards in your life. Does your cigarette secretly ride away on a magic carpet on your behalf and fix anything that is going wrong with your day or your life?  Does your cigarette really ride off on a white horse and negotiate a better and fairer life for you?  Ironically, you have falsely given the credit of the positive daily experiences to the cigarettes.  Do not allow the cigarettes to take the credit for the positive experiences and feelings you enjoy daily.  Take control of your life and take the credit for your positive outcomes yourself.  See the truth for what it is.  The truth will set you free.

---

 

Remember that my IRONCLAD 100% RISK-FREE MONEY BACK GUARANTEE means you have nothing to lose except YOUR deadly bad habit of smoking.  So invest in YOUR future. 

YOU will have the LIBERTY to leave the house without worrying about CRAVINGS and without worrying that YOU do not have enough smokes to last YOU the whole day. YOU will have the FREEDOM to sit through a three-hour movie without gnawing CRAVINGS and without having to leave for a cigarette. 

Based on these considerations I invite you to .....

 

CLICK HERE NOW TO PURCHASE

YOUR COPY SECURELY THROUGH CLICKBANK!

• Read my 81page A4 eBook and APPLY the information to reach your goal of permanently quitting.

 

ANTRAC Acupuncture Clinic

216 Ramsay Street, MIDDLE RIDGE,

QUEENSLAND, AUSTRALIA 4350

Phone: (07) 4636 6100

International: +617 4636 6100